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Different Path to Recovery

 Brothers and Sisters in Recovery 🙏 I’ve been doing some thinking about my recovery program and I’ve decided it’s time for me to change things up a little. I love Narcotics Anonymous, and I’m grateful for everything NA has given me. But lately, I’ve felt like my recovery has become a little stale. I’m still committed to recovery, but I believe sometimes we have to be willing to step outside of our comfort zone and look at different ways of strengthening our program. Because of that, I’ve been looking into Recovery Dharma as an alternative or something I can add to what I’m already doing. I’m interested in learning something new, gaining a different perspective, and finding practices that help me continue growing spiritually and emotionally. I’ve learned that recovery isn’t a one-size-fits-all journey. What works for one person may not work for another, and that’s okay. The important thing is that we keep moving forward and remain willing to do whatever is necessary to stay clean, ...
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Don't Forget to Breathe

 Brothers and Sisters in Recovery 🙏


Don’t forget to breathe. Sounds simple, but when life starts stacking weight on your shoulders, that’s the first thing we forget. We hold it in—stress, fear, pressure—like somehow clenching tighter is going to fix it. It doesn’t. It just makes the load heavier.


In recovery, we’re learning a different way. When life shows up on life’s terms, instead of locking up, we loosen our grip. We breathe. We pause. We remind ourselves that we don’t have to react the way we used to. That old script? It led us somewhere we don’t want to go back to. So flip it.


Breathing is more than air—it’s space. Space to think. Space to choose. Space to remember who we’re becoming. You’ve already made it through things that once felt impossible. Don’t overlook that. There’s strength in you that didn’t exist before recovery, and it shows up in moments like this.


So today, whatever you’re carrying—set it down for a second. Take a breath. Then take another. You’re still here, still fighting, still moving forward. That’s what matters.


One day at a time.

Easy does it.

This too shall pass.

Keep coming back.


With love and gratitude,

Gary G

Comments

  1. AnonymousMay 2, 2026 at 6:14 AM

    I absolutely appreciate and love your blog. Each reading is so meaningful. Thank you for this gift.

    ReplyDelete

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